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Poor Man's Glute Ham™
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The FNGHD
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List Price: $439.95
Our Price: $399.95
You save $40.00!
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List Price: $659.95
Our Price: $599.95
You save $60.00!
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One of the best ways to train eccentric hamstring work, or if you are a complete posterior chain freak, concentrically as well. If you don't have the space or money for the big Glute Ham, and you still need maximum knee flexion and gastroc incorporation, this could be the ticket for you.
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The FNGHD has set the standard for stability, strength, and design in the mid priced glute ham market. This outside the box design fits our high standards of quality and function without hitting the high end price range. Couple that with the Sorinex Split Pad design and you have a piece that will give a great workout, last forever, and fit any size of athlete.
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Angled Roman Chair Hyper Extension
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T-Bar Row Unit
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List Price: $769.95
Our Price: $699.95
You save $70.00!
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List Price: $879.95
Our Price: $799.95
You save $80.00!
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45 Degree Hyper is a great unit for working the posterior chain of the body. Your glutes, hamstrings, and spinal erectors will thank you.
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An old stand by in the world of strength. Plate loaded with various handles.
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Reverse Hyper for Base Camp
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Spider Pad Low Row
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List Price: $899.95
Our Price: $799.95
You save $100.00!
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List Price: $999.95
Our Price: $899.95
You save $100.00!
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Reverse hyper/Base Camp attachment!
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Classic Back Builder! Chest Supported Spider Row enables the lifter to row big weights without placing extra strain on the low back. Handles articulate for natural sweep during the lift. Two handle positions. Long weight arm ensures you will never need to load this to capacity.
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Glute Ham Bench- adj. band peg, ball / plate holder, adj. rear leg pads, handles
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Reverse Hyper (Ultra / Roller Pro) (Westside)
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List Price: $1,319.95
Our Price: $1,199.95
You save $120.00!
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List Price: $2,199.95
Our Price: $1,999.95
You save $200.00!
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Aside from a great Rack, Platform and Bench, this should be the next item on your list. Posterior chain development is important, but a great GH should do so much more. Split pad design for male comfort, removable / reversible handles
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The newest model of the famous Louie Simmons Reverse Hyper. The Ultra Pro model is a roller / strap machine- two machines in one space, only takes a minute to change snap pin from roller to strap.
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Back Attack™ (Plate Load) Super sized w/ bands
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List Price: $3,299.95
Our Price: $2,999.95
You save $300.00!
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Posterior Chain Development 101!
Whether using bands, plate weight, or both, this ultra-adjustable unit weill put massive gains on all of your pulling movements. Can also be used for Ab, Neck, Oblique, and Tricep work. Great piece for powerlifters, oly lifte
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