When at the Arnold Classic, I’m always on the lookout for something new and interesting for training equipment, and this year didn’t disappoint. People can get a taste of what I got to see in my recent vid from from 2013 Arnold Classic. On the Expo floor, I saw The KettleClamp, which grabbed my attention and I investigated. Glad I did! The KettleClamp allows you to convert any dumbbell into a Kettlebell, but there’s FAR more that can be done with The KettleClamp.
To be honest, I’m not a big kettlebell person. Although I do use them semi regular, they are not a central part of my exercise programs. I could see however The KettleClamp would not only allow me to convert the dumbbells I have in my home gym into KBs, there was plenty of other benefits to having a pair of KettleClamps in my tool box. Here’s a recent workout I did using The Kettle Clamp.
In this workout, I do a GPP/conditioning workout in two blocks:
Pull ups and farmers walks
KB swings, grappler press, dead lifts using FatGripz.
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March 17, 2013
The Kettlebell is a great piece of training equipment…but what if you don’t have access to kettlebells but you DO have dumbells? That’s where the KettleClamp comes into play. This equipment clamps onto a dumbell handle, turning the dumbell into a kettlebell.
It can used for a variety of exercises, including the standard (and very effective) kettlebell swing.